1. Locate the point in the middle of the strip of skin dividing the nostrils (columella)
2. Peel off the protective part starting with the long side of the patch
3. Apply the end of the long side to the point you have identified and hold it in place
4. Lift the tip of your nose as you continue with the application, making the patch stick well to the other end
5. Only then do you also adhere the wings so that the patch stays in place